Your body is a work in progress. The physical and emotional pressures of your life can push you
out of balance causing a variety of discomforts. Left unattended, you become stressed and unhealthy.
Each massage session is a special respite from the pressures of the world and an opportunity for change and improvement.
Before each massage session, we will talk about how you are feeling, what your goals are for that day, and how I can help. I will leave the room while you undress and relax under a flannel sheet.
Since each of us faces unique physical and emotional challenges, sessions are tailored to meet individual needs. Goals may be to relieve pain, restore calm, or expand consciousness. I will use my knowledge, skill, and intuition to help you reach your particular goals.
During the massage session, your muscles are gently pressed and stretched to release tensions and restore your body to balance and function. If you are uncomfortable at any time, just let me know and I’ll make adjustments. There are many good roads on the way to health. I want you to be able to enjoy the journey!